Beinn Mheadhoin

1,183m Elevation
254m Prominence
Scotland Country

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Walks starting near this hill. Open a route to check its map, distance and full itinerary.

Route planning notes

These notes describe possible approaches. Check a route's map and access information when planning your walk.

Derry Lodge Approach via Glen Derry

This popular route begins at the Linn of Dee car park (NO063898) and follows the track to Derry Lodge. From there, head north into Glen Derry before ascending Beinn Mheadhoin via the Coire Etchachan path. The route offers stunning views of the Cairngorms and prominent tors near the summit.

26 km ~8 hours Challenging

Cairngorm Traverse via Loch Avon

Starting from the Cairngorm Ski Centre (NH989060), this route takes walkers over the Cairngorm plateau, descending to Loch Avon. From there, ascend Beinn Mheadhoin’s summit plateau. This route offers dramatic scenery but requires good navigation skills, especially in poor weather.

20 km ~7.5 hours Challenging

Ben Macdui and Beinn Mheadhoin Circuit

This longer circuit combines two Munros: Ben Macdui and Beinn Mheadhoin. Starting from the Linn of Dee car park (NO063898), head via Glen Lui to Derry Lodge, then ascend Ben Macdui. From Ben Macdui, descend east to cross the plateau to Beinn Mheadhoin. Return via Glen Derry.

32 km ~10 hours Very Challenging

Loch Etchachan Direct Ascent

Begin at the Linn of Dee car park (NO063898) and follow the track through Glen Lui to Derry Lodge. From here, head towards Loch Etchachan, then make a direct ascent to Beinn Mheadhoin. This route is direct but requires stamina.

24 km ~8 hours Challenging

Beinn Mheadhoin via Lairig an Laoigh

This route starts from the Linn of Dee car park (NO063898) and takes walkers north through the Lairig an Laoigh pass, offering a more gradual ascent to the summit of Beinn Mheadhoin. The route provides a gentler gradient but is still lengthy.

28 km ~9 hours Challenging
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Hill facts and local notes

Classifications

Marilyn Munro Simm High Hills of Britain

Elevation

1,183m

3,881 ft

Prominence

254m

Coordinates

57.0959, -3.6115

NJ024016

OS Map

36

Explorer: OL57S 403S

At the Summit

The summit is adorned with a distinctive stone cairn and offers a trig point for those keen on GPS locations. On a clear day, the views will have you thinking you’ve reached the roof of Scotland!

Terrain & Geology

Rugged and rocky with stretches of grass and occasional boggy patches so watch your step or you might make a new friend in the mud.

Primarily composed of granite, Beinn Mheadhoin features striking rock formations and notable glacial erosion patterns. The mountain showcases a classic example of the Cairngorm geology, shaped by the forces of ice over millennia.

Views & Scenery

Stunning vistas of Loch Avon, the Cairngorm plateau, and surrounding peaks including Ben Macdui. You may even spot some daredevil climbers tackling nearby cliffs.

History & Heritage

Name Origin

The name Beinn Mheadhoin translates to 'the mountain of the middle' in Gaelic, indicative of its position within the local landscape.

Historical Significance

Beinn Mheadhoin is part of the Cairngorms, which have been central to Scotland’s cultural and natural heritage, providing habitats for wildlife and inspiration for numerous folklore tales.

Getting There & Facilities

Parking

Derry Lodge car park, which is located off the A944; note that it can fill up quickly during peak season.

Public Transport

The nearest public transport connections are available in Aviemore, where you can catch local buses to Derry Lodge on certain days.

Nearby Facilities

There are no facilities directly on the mountain. However, Aviemore offers a variety of cafes, restaurants, and shops to stock up on snacks and gear before you tackle Beinn Mheadhoin.

Safety Information

Known Hazards

  • Sudden weather changes are common; prepare for anything from sunshine to snow. Slippery rocks, especially in damp conditions, so tread carefully, or you may end up in a rather ungraceful slide!

General Safety Tips

  • Check weather conditions before setting out
  • Carry appropriate clothing and equipment
  • Let someone know your planned route
  • Take a map, compass, and GPS device
  • Carry emergency supplies: food, water, first aid kit, torch

Hills

Some common questions about the hills answered

Are there group walks up Beinn Mheadhoin?

Many walkers use Walkmates to join or organise walks with others. You can check for group walks around Beinn Mheadhoin through the maps

Are there other walkers around Beinn Mheadhoin?

Activity varies by location and time, but Walkmates lets you see whether others have shared walks or shown interest in this area. Find other people through the walking friends search walking friends for Beinn Mheadhoin search or of course create your own walk for Beinn Mheadhoin

Can I organise a walk to Beinn Mheadhoin?

Yes. If there aren’t any walks listed already, you can create a walk and make it available for others to join.

If you're signed up to Walkmates, you can create a walk to Beinn Mheadhoin.

How do I find a walk up this hill?

There are often multiple ways to walk this hill, depending on experience and route preference. Walkmates helps you explore walks and routes that others have shared.

Can I suggest a new route up Beinn Mheadhoin?

Yes. You can suggest or create routes to share with others. Walkmates focuses on the social side of walking, so routes are used to help people organise walks and explore areas together, rather than as detailed navigation tools or route libraries.

Other uses really appreciate knowledgeable walkers sharing their routes. Share your favourite route to Beinn Mheadhoin here

The is an error or something incorrect about this hill. How do I let you know?

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